Learn how to make soft, melt-in-your-mouth traditional gulab jamuns with a fragrant cardamom sugar syrup and a delicate coconut coating. Perfect for festive occasions, desserts, or sweet treats at home.
Gulab Jamun Dough
- 1 tin (385g) condensed milk
- 2 cups (500ml) self-raising flour
- 3/4 cup semolina
- 2 tsp baking powder
- 2 tbsp butter
- 3 tsp elachi
- 1/2 tsp bicarb
Sugar Syrup
- 2 cups (500ml) sugar
- 2 cups (500ml) water
- 3 cardamom pods
- 1 drop orange or yellow food coloring
Gulab Jamun Dough
In a large bowl, mix the self-raising flour, semolina, baking powder, bicarbonate of soda, and cardamom powder.
Rub in the softened butter until the mixture resembles fine breadcrumbs.
Add condensed milk and mix until a soft, smooth dough forms.
Lightly grease hands with butter. Divide dough into small portions and roll each into a smooth, crack-free oval shape.
Rest on a lightly greased tray while you prepare the syrup.
Sugar Syrup
Combine sugar, water, and cardamom pods in a saucepan. Heat over medium heat, stirring until sugar dissolves.
Once dissolved, stop stirring. Simmer until slightly sticky. Add food colouring if using.
Keep warm on very low heat while frying.
Frying
Heat oil for deep frying over medium-low heat. Test with a small piece of dough, it should rise slowly with small bubbles.
Fry jamuns in small batches, turning gently, until evenly golden brown.
Remove with a slotted spoon and immediately place into warm syrup.
Soak for at least a minute, longer for a more syrupy result.
Finishing
Remove jamuns from syrup and let excess drip off.
While still warm, roll generously in desiccated coconut until evenly coated.
Serve warm or at room temperature. It is best enjoyed the next day.
- Fry on medium-low heat only. High heat browns the outside before the inside cooks through.
- Make sure dough surface is smooth and crack-free before frying.
- Syrup must be warm (not boiling, not cold) when gulab jamuns go in.
- Do not stir syrup once it begins simmering. This causes crystallisation
- Roll in coconut while still warm so it sticks onto the gulab jamuns.