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Cauliflower Curry

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Prep Time 10 minutes
Total Time 30 minutes
Servings 4 people
Course Main Course
Cuisine Indian

Equipment

  • medium pot (24cm)
  • Bowl for soaking cauliflower florets
  • sharp knife
  • Cutting board
  • Wooden spoon or silicone spatula
  • Measuring cups or spoons

Ingredients

  • 1/4 cup vegetable oil
  • 1 medium-small onion
  • 1 sprig curry leaves
  • 1/2 tsp jeera seeds
  • 1 tsp vadouvan (optional)
  • 1/2 tsp turmeric
  • 1/2 tsp ginger and garlic paste
  • 1 tbsp mixed Kashmiri chilli powder
  • 1 green chilli sliced
  • 3 cloves minced garlic
  • 1 medium cauliflower
  • 1 medium tomato (optional)
  • 3/4 cup baby peas
  • 1 tsp salt

Instructions

  • Prepare the cauliflower: Place the cauliflower florets in a heatproof bowl. Pour boiling water over them and let stand for 2–3 minutes. Drain well and set aside. This ensures even cooking.
  • Toast the Jeera (cumin seeds) in oil: Heat a pot over low heat and add the vegetable oil. Add the jeera seeds and toast until fragrant. Take your time with this step, as it develops the base flavour of the curry.
  • Build the base: Add the onions, green chillies, and curry leaves. Cook over medium heat until the onions soften and turn translucent.
  • Bloom the spices: Add the minced garlic, ginger and garlic paste, vadouvan, turmeric, and chilli powder. Stir continuously for 30–60 seconds until aromatic. Do not allow the spices to burn.
  • Add the cauliflower: Add the drained cauliflower to the pot. Stir well so the florets are evenly coated in the spice mixture.
  • Control moisture: Pour in about ½ cup of boiling water. The water should not fully cover the vegetables. This creates steam rather than a watery curry.
  • Finish the curry: Add the chopped tomatoes, rough salt, and peas. Stir gently. Cover and simmer on medium-low heat for 10–12 minutes, or until the cauliflower is soft.
  • Serve: Taste and adjust seasoning if needed. Serve hot with rice, roti, or chapati.