Start your day with this vibrant Dragonfruit Smoothie, a deliciously healthy pink smoothie bowl packed with antioxidants, vitamins, and tropical flavor. Made with dragon fruit, strawberries, pineapple, and banana, it’s naturally sweet, creamy, and full of nutrients that support energy, focus, and overall wellness. Perfect for breakfast, a mid-morning snack, or post-workout boost.
What does dragonfruit look like?
You’re probably wondering what dragon fruit looks like. Here are the three types I’ve tried, with pictures to show you:
Yellow dragon fruit – yellow skin with white flesh and black seeds.
Pink dragon fruit (white or pink inside) – pink skin with white or pink flesh and black seeds.
Each has its own unique color and sweetness level, making your smoothie bowl visually stunning.
What does dragonfruit taste like?
Dragon fruit is a refreshing tropical fruit with a slightly sweet flavor. The seeds give it a crunchy texture similar to kiwi, but without the sourness. Among the varieties, sweetness increases from the pink dragon fruit with white flesh to the yellow dragon fruit, which is the sweetest of them all.
Why You’ll Love This Dragonfruit Smoothie
- Quick & Easy: Ready in just 10 minutes.
- Nutrient-Packed: Full of antioxidants, fiber, and vitamins.
- Customizable: Add toppings like seeds, nuts, or coconut flakes.
Tips & Variations
- Use frozen dragon fruit for a thicker smoothie bowl.
- Customize toppings with granola, fresh berries, or seeds.
- Add Greek yogurt for extra nutrition.
- Prep ingredients in advance in a freezer bag for a quick morning smoothie.
FAQ
Can I use frozen dragon fruit?
Yes, it works well and makes the smoothie thicker.
What toppings work best?
Fresh fruit, banana slices, chia seeds, coconut flakes, or nuts.
Can I make it ahead of time?
Best enjoyed fresh, but ingredients can be prepped in advance for a quick morning smoothie.
Dragonfruit Smoothie
Equipment
- Blender
- Knife
- Cutting board
- Measuring cups
- Smoothie bowl or glass
- Spoon or spatula
Ingredients
- 1 banana (frozen)
- 1 pink dragonfruit (fresh)
- 1 cup strawberries (frozen)
- 1/2 cup pineapple (frozen)
- 1/2 cup milk of choice
- 1/2 tsp chia seeds
Instructions
- Blend strawberries, pineapple, dragonfruit, banana, milk, and chia seeds until smooth and creamy.
- Pour into a bowl or cup.
- Add your favorite toppings like fresh fruit, nuts, chia seeds, coconut flakes, or cocoa nibs.
We’d Love to Hear From You!
If you tried this Dragonfruit Smoothie, let us know how it turned out. Share your experience in the comments below – your feedback means a lot and it could inspire other readers.